OUR MISSION AND PHILOSOPHY
At the heart of Coach Francesca's coaching philosophy is a belief deeply rooted in dedication and perseverance. With hard work, not only do your athletic skills elevate, but you also grow immensely as an individual.
ABOUT US
WHY CHOOSE STRETCHSPHARE?
With a rich background as a professional rhythmic gymnast and a seasoned coach who has traversed continents to share her expertise, Francesca brings a depth of knowledge and empathy unmatched in the field. Her ability to connect with athletes on a personal level, understanding their unique challenges and aspirations, sets her apart. Francesca isn't just a coach; she's a mentor dedicated to your holistic growth.
WHAT YOU'LL ACCESS
EXERCISE PROGRAMS CREATED FOR
LONG-TERM SUCCESS
THREE EASY STEPS TO GET STARTED
Sign Up
Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish.
Schedule Consultation
Schedule a complimentary consultation to set goals and review you or your athletes current abilities.
Choose Membership
Choose the training option that best fits you or your athlete's needs and take your game to the next level!
WHAT WE OFFER
MONTHLY PACKAGES
Weekly Sessions
+ Detailed Skill Instruction
+ New Exercises Every Week
+ Personalized Exercises
+ Weekly Training Sessions
TESTIMONIALS
WHAT OUR CLIENTS SAY
MEET THE FOUNDER
FRANCESCA DE NARDI
Francesca De Nardi is a private coach with an elite athletic background and an international coaching career.
Originally from Milan, Italy, she competed as a professional rhythmic gymnast before transitioning into coaching at a young age. Her experience spans across Europe and the United States, where she has worked with high-level athletes and individuals seeking elevated, results-driven training.
Now based in Los Angeles, Francesca offers a refined, personalized approach to trainingfocused on precision, performance, and long-term results.
